The Antenatal Course 2026 (weekdays)

245 Hammersmith road

London, UK

In person only

Thursdays 23rd, and 30th April 10-2pm

Come and feel welcome, nourished and held during this 2 week Antenatal course, covering:

Reflections on pregnancy and birth

Introduction to relaxation techniques

Physiology of pregnancy

Introduction to informed decision making

Self advocacy

Hormones

Preparing for labour

Birth options

Caesareans

Pain relief options

Informed decision making revisited

Birthing positions

Birth and what to expect right afterwards

Exploring breastfeeding

Breastfeeding, pumping returning to work and feeding options

Baby care

Birth partner/pregnant person specific session

Thoughts about parenthood

Postnatal Mental health and Support 

This is a pay what you can course, with the minimum payment of £25, no questions asked. You can also make payments in installments as well. If the payment options available don't suit you, just make an initial payment and pop an email through to [email protected]